Almond Flour Tortilla and Chicken Quesadillas (Paleo) are a type of quesadilla that features almond flour tortillas and chicken and is made with Paleo-friendly ingredients. The almond flour tortillas are grain-free and gluten-free, making them a great option for those following a Paleo diet. The chicken is typically cooked and shredded or chopped before being layered with cheese on a tortilla and folded in half. Almond Flour Tortilla and Chicken Quesadillas (Paleo) can be served with a variety of toppings such as sour cream, guacamole, or salsa.
Dive into a grain-free, protein-packed meal with Almond Flour Tortilla and Chicken Quesadillas. Paleo-friendly and utterly delicious, these quesadillas are bound to become a household staple.
Table of Contents
Key Takeaways
- Who This Meal Appeals To: Paleo dieters, gluten-free individuals, and protein lovers.
- Estimated Duration: 30 minutes.
- Nutrition Facts: High in protein, low in carbs, rich in healthy fats.
About This Recipe
Craving quesadillas but following a Paleo diet? No worries! This recipe utilizes almond flour tortillas and chicken to give you all the flavors you love, minus the grains.
Equipment Required
- Large non-stick skillet or griddle
- Spatula
- Cutting board
- Knife
- Mixing bowl
Ingredients
- 4 almond flour tortillas
- 1 pound chicken breast, cooked and shredded
- 1 medium avocado, sliced
- 1 red onion, thinly sliced
- 1 tablespoon coconut oil
- 1 teaspoon garlic powder
- Salt and pepper to taste
- Fresh cilantro for garnish (optional)
Instructions
- Prep Chicken: Cook and shred chicken breast. Set aside.
- Slice Veggies: Thinly slice red onion and avocado.
- Heat Oil: In a skillet, warm up the coconut oil over medium heat.
- Cook Chicken and Onion: Sauté shredded chicken and red onion with garlic powder, salt, and pepper.
- Assemble Quesadillas: On one half of each almond flour tortilla, layer chicken, avocado slices, and onion.
- Cook: Fold the tortillas and cook each side until golden and crispy.
- Garnish and Serve: Optional cilantro for garnish. Cut into wedges and serve hot.
Side Dishes
- Paleo guacamole
- Zucchini fries
- Cauliflower rice
- Mixed greens with a vinaigrette
Storage Options
- Fridge: Airtight container, up to 3 days.
- Freezer: Not recommended, as avocado may become mushy.
Ingredient Substitutes
- Almond Flour Tortillas: Coconut flour tortillas can be used.
- Chicken: Turkey or grass-fed beef are good substitutes.
- Coconut Oil: Avocado oil can be used.
Alternatives to this Meal
- Almond Flour Chicken Tacos: Substitute taco shells for tortillas.
- Almond Flour Chicken Salad: Toss the quesadilla fillings in a salad.
- Almond Flour Chicken Wrap: Use lettuce leaves instead of tortillas for an even lighter meal.
If you are interested in reading more about Paleo Quesadilla Ideas, please take a look at these related articles: Collard Greens and Venison Quesadillas or Coconut-Cassava Tortilla and Beef Quesadillas.
Conclusion
Almond Flour Tortilla and Chicken Quesadillas are a Paleo enthusiast’s dream come true. They offer a high-protein, grain-free alternative to traditional quesadillas without sacrificing flavor. Whether you’re on a Paleo diet or just looking to try something new, this recipe is a must-try. Enjoy!
