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Almond Flour Tortilla and Chicken Quesadillas (Paleo)

Almond Flour Tortilla and Chicken Quesadillas (Paleo) are a type of quesadilla that features almond flour tortillas and chicken and is made with Paleo-friendly ingredients. The almond flour tortillas are grain-free and gluten-free, making them a great option for those following a Paleo diet. The chicken is typically cooked and shredded or chopped before being layered with cheese on a tortilla and folded in half. Almond Flour Tortilla and Chicken Quesadillas (Paleo) can be served with a variety of toppings such as sour cream, guacamole, or salsa.

Dive into a grain-free, protein-packed meal with Almond Flour Tortilla and Chicken Quesadillas. Paleo-friendly and utterly delicious, these quesadillas are bound to become a household staple.

Key Takeaways

  • Who This Meal Appeals To: Paleo dieters, gluten-free individuals, and protein lovers.
  • Estimated Duration: 30 minutes.
  • Nutrition Facts: High in protein, low in carbs, rich in healthy fats.

About This Recipe

Craving quesadillas but following a Paleo diet? No worries! This recipe utilizes almond flour tortillas and chicken to give you all the flavors you love, minus the grains.

Equipment Required

  • Large non-stick skillet or griddle
  • Spatula
  • Cutting board
  • Knife
  • Mixing bowl


  • 4 almond flour tortillas
  • 1 pound chicken breast, cooked and shredded
  • 1 medium avocado, sliced
  • 1 red onion, thinly sliced
  • 1 tablespoon coconut oil
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
  • Fresh cilantro for garnish (optional)


  1. Prep Chicken: Cook and shred chicken breast. Set aside.
  2. Slice Veggies: Thinly slice red onion and avocado.
  3. Heat Oil: In a skillet, warm up the coconut oil over medium heat.
  4. Cook Chicken and Onion: Sauté shredded chicken and red onion with garlic powder, salt, and pepper.
  5. Assemble Quesadillas: On one half of each almond flour tortilla, layer chicken, avocado slices, and onion.
  6. Cook: Fold the tortillas and cook each side until golden and crispy.
  7. Garnish and Serve: Optional cilantro for garnish. Cut into wedges and serve hot.

Side Dishes

  • Paleo guacamole
  • Zucchini fries
  • Cauliflower rice
  • Mixed greens with a vinaigrette

Storage Options

  • Fridge: Airtight container, up to 3 days.
  • Freezer: Not recommended, as avocado may become mushy.

Ingredient Substitutes

  • Almond Flour Tortillas: Coconut flour tortillas can be used.
  • Chicken: Turkey or grass-fed beef are good substitutes.
  • Coconut Oil: Avocado oil can be used.

Alternatives to this Meal

  • Almond Flour Chicken Tacos: Substitute taco shells for tortillas.
  • Almond Flour Chicken Salad: Toss the quesadilla fillings in a salad.
  • Almond Flour Chicken Wrap: Use lettuce leaves instead of tortillas for an even lighter meal.

If you are interested in reading more about Paleo Quesadilla Ideas, please take a look at these related articles: Collard Greens and Venison Quesadillas or Coconut-Cassava Tortilla and Beef Quesadillas.


Almond Flour Tortilla and Chicken Quesadillas are a Paleo enthusiast’s dream come true. They offer a high-protein, grain-free alternative to traditional quesadillas without sacrificing flavor. Whether you’re on a Paleo diet or just looking to try something new, this recipe is a must-try. Enjoy!